Marshal Fitness 45° Leg Press Inverse Commercial Exercise Machine, MF-GYM-17618-SH-1, Silver

When we think of how the 45 degree leg press machine works we need to understand the targeted muscle groups that it will stimulate. In my experience I believe that its a superior leg exercise to squats because it stimulates more than just the quadriceps muscles. Provided that the exercise is performed by trainees through their full range of movement (not partial quarter reps) with the knees touching the side of the chest (armpits area) its a complete compound exercise that also works the hamstring muscles. It starts with the quadriceps. This group of muscles comprises four subgroups: the rectus femoris vast us lateral is vast us intermedius and vast us medial is (internus). The primary benefit of this exercise is that it totally activates the rectus femoris (top of the thigh muscles) and vast us lateral is/vast us intermedius which helps build the thighs outer sweep. The secondary benefit is that it fully works the hamstring muscles from the insertion point in the back of the knee to the glute tie-in. This angle of attack and contraction on the hamstrings is totally different than typical leg curls. In fact I always perform 45 degree leg presses at the end of my hamstrings workout to finish off hamstrings in a pre-exhaustion method before proceeding to quad-specific exercises such as leg extensions and hack squats.

Highlights

• This 45 Leg Press is a high end photorealistic 3D model that is created to help you add the realism to your project. The model is suitable for any visual production - broadcast high-res film close-ups advertising games design visualization forensic presentation etc.
• This model is accurately sized to match the real object.
• Objects are grouped and named according to their real purpose allowing the model to be rigged and animated easily.
• Model is fully sub-dividable to allow Turbo smooth Iterations to increase mesh smoothness if needed.
• All textures and materials are tailored and applied for high quality render results.

• Cardio & Exercise Machines: Rowing Machines
• Sports Brand: Marshal Fitness
• Sport Type: Exercise & Fitness
• Number of Pieces: Set
• Exercise & Fitness Category: Cardio & Exercise Machines
• Model Number: MF-GYM-17618-SH-1