You Will Get Through This Night, Hardcover Book, By: Daniel Howell
- Extra 10% OFF - Use Code RAINRECOVERY
- View Offer Details
zoom_in Click to zoom
You Will Get Through This Night, Hardcover Book, By: Daniel Howell
AED68.82
Inclusive of VAT
AED74.80
8% Off
Inclusive of VAT
To be delivered within 3 business days
Shipping/Delivery
3Free Shipping
Payment Option
Cash-on-delivery
Return Policy
30 day returns. Buyer pays for return shipping. Terms & conditions apply.
Product Description
The Instant New York Times Bestseller
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.
There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.
Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:
This Night - how to get through your toughest moments and be prepared to face anything.
Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
The Days After - help to look after yourself in the long term and not just survive, but thrive.
You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope.
You will get through this night.
Specifications
- Books Author: Daniel Howell
- Number Of Pages: 320
- Language: English
- Publisher: Dey Street Books
- Books Category: Self-Help
- Book Format: Hardcover
- Books_ISBN: 63053888
- Other Feature 2: Weight: 381 grams
- Other Feature 3: Size: 145 x 213 x 28 mm
- Publication Date: May 18, 2021