Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, Hardcover Book, By: Jay Shetty
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, Hardcover Book, By: Jay Shetty
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Product Description
In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can and should think like a monk.
When you think like a monk, you'll understand:
- How to overcome negativity
- How to stop overthinking
- Why comparison kills love
- How to use your fear
- Why you can't find happiness by looking for it
- How to learn from everyone you meet
- Why you are not your thoughts
- How to find your purpose
- Why kindness is crucial to success and much more
About the Author
Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, on a mission to make wisdom go viral. In 2019, he was Ad Week's Young Influentials cover star, described as "an emanation of spiritual force." In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 8 billion times and he is followed by over 40 million people across social media. Jay created On Purpose, now the world's #1 Health and Wellness podcast, in 2019. He's been a keynote speaker around the world, from Google to Microsoft to Netflix to HSBC, and has developed corporate training programs for many clients. His Online School has been attended by over 2 million students and his Genius Coaching community provides weekly programming on the principles and practices for health and wellness to thousands of members in over 100 countries.
Specifications
- Books Author: Jay Shetty
- Number Of Pages: 352
- Language: English
- Publisher: Simon & Schuster
- Books Category: Health, Fitness & Dieting
- Book Format: Hardcover
- Books_ISBN: 1982134488
- Other Feature 1: Weight: 499 grams
- Other Feature 3: Size: 162 x 236 x 32 mm
- Publication Date: September 08, 2020