The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step, Hardcover Book, By: Heather Mayer Irvine
- Extra 10% OFF - Use Code BOOKS24
- تفاصيل العروض
zoom_in اضغط للتكبير
The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step, Hardcover Book, By: Heather Mayer Irvine
AED 69.15
شاملا ضريبة القيمة المضافة
AED 76.83
10% خصم
شاملا ضريبة القيمة المضافة
سيتم التوصيل خلال 3 أيام عمل
الشحن والتوصيل
3التوصيل مجاني
Payment Option
Cash-on-delivery
سياسة الاستبدال
30 day returns. Buyer pays for return shipping. الشروط والأحكام apply.
وصف المنتج
150 delicious meatless recipes packed with performance-boosting nutrients As a runner, you know that your food is your fuel--you have to eat well in order to perform well. But if you think it's impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly meatless doesn't have to mean sacrificing nutrition or performance--in fact, these whole-food recipes can help bring your body to peak health and fitness. Written by Heather Mayer Irvine, the Food and Nutrition editor of Runner's World, this vegetarian cookbook not only contains healthy recipes but also in-depth information on how runners--regardless of their food-with-a-face preference--can eat more plants. In this cookbook, you'll find delicious and nutritious recipes for every meal (and yes, even dessert!) that will help power your runs and recovery.
المواصفات
- Books Author: Heather Mayer Irvine
- Number Of Pages: 272
- Language: English
- Publisher: Random House Usa Inc
- Books Category: الطبخ و الطعام
- Book Format: Hardcover
- Books_ISBN: 1635650615
- Other Feature 2: Weight: 997.9 grams
- Other Feature 3: Size: 191 x 232 x 25.4 mm
- Publication Date: October 09, 2018