The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life, Paperback Book, By: Jo Travers
- Extra 10% OFF - Use Code DSSUMMER24
- View Offer Details
zoom_in Click to zoom
The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life, Paperback Book, By: Jo Travers
AED68.53
Inclusive of VAT
7% Off
Inclusive of VAT
To be delivered within 3 business days
Shipping/Delivery
3Free Shipping
Payment Option
Cash-on-delivery
Return Policy
30 day returns. Buyer pays for return shipping. Terms & conditions apply.
Product Description
Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think. The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle measures to be taken such as weight management and explains the importance of the right kind of exercise - offering easy workouts that can be done at home. Featuring key ingredients and nutrients that are needed for bone health, there are 30 easy and delicious recipes making this book a comprehensive plan for increasing the strength of your bones.
Specifications
- Books Author: Jo Travers
- Number Of Pages: 128
- Language: English
- Publisher: Welbeck Publishing Group
- Books Category: Cookbooks & Food
- Book Format: Paperback
- Books_ISBN: 185906471X
- Other Feature 2: Weight: 408.23 grams
- Other Feature 3: Size: 178 x 229 x 15.24 mm
- Publication Date: April 06, 2021