Running Injuries: Treatment and Prevention, Paperback Book, By: Jeff Galloway

"Running Injuries Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. This book will help runners and walkers understand how injuries occur, how to print them, how to heal them: knee, foot, calf, iliotibial band, plantar fasciia, achilles tendon, neuroma, and much more. There is also a section on coming back from an injury and exercising while injured.

• Books Author: Jeff Galloway
• Number Of Pages: 168
• Language: English
• Publisher: Meyer & Meyer Sport (UK) Ltd
• Books Category: الصحة واللياقة البدنية والحمية
• Book Format: Paperback
• Books_ISBN: 1841262846
• Other Feature 1: Weight: 408.23 grams
• Other Feature 2: Size: 175.26 x 238.76 x 10.16 mm
• Publication Date: August 8, 2017