Farm Organic Gluten Free Flax Seeds, 250g

Highlights:

Flaxseed is a highly prized seed for its impressive nutritional profile and health incentives. It is scientifically termed as Linum usitatissimum which denotes the most useful" seeds and also known as common flax, linseed oil, or linseed. These

Overview:

Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a functional food which means that a person can it to boost their health. Flaxseed grew as a crip in ancient Egypt and China. In Asia, it has had a role in Ayurvedic Medicine for a thousand years. Flaxseed is a rich source of the omega - 3 fatty acid, alpha-linolenic acid, the Lignan secoisolariceresinol diglucoside and fiber. These Compounds provide bioactivity of value to the health of animals and humans through their anti-inflammatory action, antioxidative capacity, and lipid modulating properties. The characteristics of ingesting flaxseed or the individual bioactive components on the health and disease are also discussed. Specifically, the current evidence on the benefits or limitations of dietary flaxseed

Preparation Information:

People can use flaxseed ground, as an oil, or in capsules. It is also present a trusted source of ready to eat foods, such as muffins and other baked goods, portions of pasta, snack bars, and milk alternatives. People can add ground flaxseed to: breakfast cereals smoothies soups and stews salads and sandwiches yogurts People can also add a spoonful of flaxseed flaxseeds to a muffin mix or use it to coat Chicken, instead of breadcrumbs. However, using too much flaxseed can give food a bitter taste that some people may not like. One solution is to start with small amounts and gradually add more, according to taste.

Nutritional Facts:

Serving Size 100g Amount Per Serving Calories 566 % Daily Value Total Fat 42g 65% Saturated Fat 3.62g 18% Cholesterol 0mg 0% Sodium 26mg 1% Total Carbohydrate 23g 10% Dietary Fiber 27.27g 109% Sugar 1.6g Calcium 0mg 25% Protein18g 36% Iron 31% Vitamin A 0% Vitamin C.

• What's In The Box : Organic flax seed
• Formation : Solid
• Dietary Needs : Organic
• Specialty: Halal
• Storage Requirements:Ambient(18-25 C)
• Cuisine- Continental
• Product Packaging - PET Bottle
• Allergy Information-Dairy Free
• Item Contains -Nuts

• Condiments & Spices Type: Whole Spices & Herbs
• Package Quantity: 1
• Product Size: 250 grams
• Country Of Origin: India
• Packaged Food Brand: Farm Organic
• Packaged Food Category: Condiments, Herbs & Spices