Marshal Fitness Digital Hand Dynamometer Grip Strength Measurement Meter, Mf-0324, Blue

Measuring Grip Strength for Health Grip strength also known as hand strength is an anthropometric measurement that indicates muscle health in the hands and forearms. The measurement is often included in longitudinal studies because it's an indicator of the overall well-being of an adult subject. The Marshal Fitness Digital Hand Dynamometer can be an easy and inexpensive way to assess an individuals health condition and also help to measure ones grip strength progress that could be good for survival. Why Does Grip Strength Matter? It's important to recognize that poor grip strength is not necessarily representative of poor health. Still even just 10 minutes of physical activity each day is linked with avoiding disability improving mobility and living longer. Grip strength grows weaker as we age which eventually begins to affect our day-to-day. Simple things like opening jars carrying groceries and turning doorknobs are made more or less difficult depending on the strength of the hands. Importance: You're only as strong as your grip Your grip also affects your pushing muscles. Your body keeps your overall muscles relatively balanced. Firm handshake A strong handshake will leave a strong impression. Preventing injuries Without grip strength training sports weightlifting or even mundane daily chores can conceivably result in either minor discomfort or more severe conditions such as tennis elbow and carpal tunnel syndrome.

Highlights

• Marshal Fitness Digital Hand Dynamometer Engineered for home sports and clinical use auto/manual shut off 2x AAA batteries included
• Equipped with high precision strain gauge sensor measuring capacity 198lbs / 90kgs with division 0. 2lbs / 0. 1kgs
• A maximum grip value display and weak normal or strong power levels can be saved and easily recalled for comparison
• The adjustable handle was suitable for users of different ages a good fit for both big hands and small hands
• Without grip strength training sports weightlifting or even mundane daily chores can conceivably result in either minor discomfort or more severe conditions such as tennis elbow and carpal tunnel syndrome.

• Sports Brand: Marshal Fitness
• Fitness & Strength Training: Home Gyms
• Sport Type: Exercise & Fitness
• Number of Pieces: 1
• Exercise & Fitness Category: Fitness & Strength Training
• Model Number: Mf-0324