Marshal Fitness Adjustable PM5 SkiErg with 10 Level, Mf-0153, Black

Ski machines have been around forever and it makes sense why: they rank high when it comes to zapping calories because they recruit so many large muscle groups. What's trending these days though is the Marshal Fitness Skiing Machine found in many UAE locations. This machine simulates cross-country skiing and is quite similar to a rowing machine but with a vertical orientation. The goal is to pull both the machines cables downward at the same time similar to how you'd use ski poles. Works the legs arms and core. If a strong core is your goal these ab exercises are even better than sit-ups. Features: Build strength and endurance using the poling motions integral to both techniques of Nordic skiing. PM5 Performance Monitor provides immediate accurate performance data during and after your ski. Mounts to a wall (hardware included); Optional Floor Stand (sold separately) makes the Ski Erg free standing and easily moveable. Lightweight high strength drive cords for a smooth feel and long life; Ergonomic strapless handles. Flywheel responds to your effort on every pull; Control the feel of each pull by adjusting airflow to the flywheel. Specs: Frame: Aluminum Finish: Powder coat Wall Mounted: Width at bottom 19 in (48. 3 cm)Wall Mounted: Width at top 20. 5 in (52 cm)Wall Mounted: Depth 16 in (40. 6 cm)Wall Mounted: Height 83. 5 in (212 cm)

Highlights

• Build strength and endurance using the poling motions integral to both techniques of Nordic skiing
• Lightweight high strength drive cords for a smooth feel and long life; Ergonomic strapless handles
• Flywheel responds to your effort on every pull; Control the feel of each pull by adjusting airflow to the flywheel
• Mounts to a wall (hardware included); Optional Floor Stand (sold separately) makes the Ski Erg free standing and easily moveable
• The Ski Erg can be used for both double pole and classic alternating arm technique.

• Sports Brand: Marshal Fitness
• Fitness & Strength Training: Home Gyms
• Sport Type: Exercise & Fitness
• Number of Pieces: 1
• Exercise & Fitness Category: Fitness & Strength Training
• Model Number: Mf-0153