Digital Minimalism: Choosing a Focused Life in a Noisy World, Paperback Book, By: Cal Newport

Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard

'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times

'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way

'What a timely and useful book' Naomi Alderman, author of The Power

Learn how to switch off and find calm

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

• Books Author: Cal Newport
• Number Of Pages: 304
• Language: English
• Publisher: Penguin Books
• Books Category: Self-Help
• Book Format: Paperback
• Books_ISBN: 241453577
• Other Feature 2: Weight: 213 grams Size: 129 x 198 x 18 mm
• Other Feature 3: Country of Origin: United Kingdom
• Publication Date: March 12, 2020